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Clean food : a seasonal guide to eating close to the source, with more than 200 recipes for a healthy and sustainable you / Terry Walters.

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Record details

  • ISBN: 9781402768149 (hc-trade cloth : alk. paper)
  • ISBN: 1402768141 (hc-trade cloth : alk. paper)
  • Physical Description: 290 p. : col. ill. ; 24 cm.
  • Publisher: New York : Sterling Epicure,

Content descriptions

General Note: Originally published in 2007.
Includes index.
Formatted Contents Note: My mother's kitchen -- A universal approach to diet -- A cleaner and healthier way -- Clean food -- Eating for balance -- Ways to improve health and well-being -- Tools -- Basic cooking methods -- Grains -- Vegetables -- Legumes/beans -- Soy -- Nuts and seeds -- Oils -- Fruit -- Notes about oxalic and phytic acids -- Organic vs. conventional -- Guide to reading recipes -- Commonly used ingredients -- What's that? -- Spring -- Summer -- Fall -- Winter -- Anytime.
Summary, etc.: "Clean Food" discusses the sustainable diet and offers more than 200 fresh, seasonal, and tempting vegan recipes. Walters shows how to eat seasonal, unprocessed, and locally-grown foods that are good for people and the environment.
Subject: Vegan cookery.
Natural foods.