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Eat & run : my unlikely journey to ultramarathon greatness / Scott Jurek, with Steve Friedman.

Jurek, Scott, 1973- (Author). Friedman, Steve, 1955- (Added Author).
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Record details

  • ISBN: 9780547569659
  • ISBN: 0547569653
  • Physical Description: xi, 260 p., [16] p. of plates : col. ill. ; 24 cm.
  • Publisher: Boston : Houghton Mifflin Harcourt, 2012.

Content descriptions

General Note: Includes indexes.
Summary, etc.: In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.
Subject: Marathon running > Training.
Marathon running > Physiological aspects.
Athletes > Nutrition.
Vegan cooking.

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